Clarity for your
mental

landscape.

● ROCHESTER HILLS CLINICAL PRACTICE

Professional, evidence-based therapy for the Rochester Hills community. Clinical precision meets deep empathy in the heart of Northern Oakland County.

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VIRTUAL PRACTICE

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Accessible care for Rochester Hills and the greater Northern Oakland community.

NORTHERN OAKLAND IDENTITY

Rooted in local truth.

INSPIRED BY THE GREAT LAKES SPIRIT.

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At Steady Mind, PLLC, we understand the unique challenges facing Rochester Hills residents. Whether you're an Oakland University student navigating the pressures of academic performance and identity, a suburban professional commuting into Metro Detroit while quietly running on empty at home, or a parent holding together a household that looks polished from the outside while managing more than anyone sees — anxiety doesn't have to be the silent cost of keeping everything together.

Our Oakland County-connected practice offers virtual therapy throughout Michigan, with specialized in-person workshops at Gilda's Club on Ottawa Avenue NW in Grand Rapids. We understand that Rochester Hills is a community that values family, stability, and doing things right. Steady Mind is here for the moments when doing things right starts to feel like an impossible standard.

SPECIALIZED CARE IN OAKLAND COUNTY

Calibrated for
local resilience

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Precision-focused care for the West Michigan lifestyle.

Serving the Grand Rapids business community, Medical Mile, and residents across Kent County with clinical expertise and local empathy.

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Individual Therapy

Serving the Grand Rapids business community, Medical Mile, and residents across Kent County with clinical expertise and local empathy.


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Couples Counseling

Helping Grand Rapids couples strengthen their relationships through evidence-based communication strategies.


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Group Workshop

Join fellow Grand Rapids residents for in-person meditation workshops at Gilda's Club, located at 300 Ottawa Ave NW.


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● CLINICAL DIRECTOR

Farid Alsabeh,
LLP.

Farid has been serving the Grand Rapids community with a deep understanding of the unique stresses facing West Michigan residents.

From seasonal affective patterns to the unique pressures of the region's healthcare and manufacturing industries, Farid brings both clinical expertise and local empathy to every session.

ENGLISH & ARABIC

MS NEUROSCIENCE

KENT COUNTY BASED

● Coverage Network

Serving the
Rochester Hills Metro.

Fully virtual for your convenience, with deep roots across Northern Oakland County and the greater Metro Detroit region.

Rochester

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Auburn Hills

Oxford

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Troy

Utica

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Clarkston

Lake Orion

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Wyoming

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Pontiac

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Statewide Coverage

Licensed to serve all of Michigan

 

INSURANCE & COVERAGE

Accepting Insurance for
Oakland County Residents.

We've partnered with major providers to ensure our high-fidelity care is accessible to Rochester Hills families, professionals, and the Northern Oakland County community.

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Blue Cross Blue Shield

FULL COVERAGE

Most PPO & HMO plans accepted — including family and employer plans.

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Priority Health

PREFERRED PARTNER

Streamlined billing for West MI's largest network.

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Aetna

NATIONAL NETWORK

Comprehensive coverage for corporate employees.

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Medicare

FEDERAL COVERAGE

Accepting Medicare Part B and select Advantage plans.

"Don't see your provider? We also provide detailed superbills for out-of-network reimbursement."

Optum

UnitedHealthcare

Cigna

Humana

● Technical Details

Rochester Hills FAQs

Clear, transparent answers for the Northern Oakland County community.

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Need more info?

Our intake coordinator is available for a direct consult.

  • While our therapy sessions are virtual, we offer in-person meditation workshops at Gilda's Club, located at 300 Ottawa Ave NW in downtown Grand Rapids. Virtual therapy allows us to serve clients throughout Kent County and West Michigan with greater flexibility.

  • We serve all of Grand Rapids and surrounding communities, including East Grand Rapids, Kentwood, Wyoming, Grandville, Walker, and throughout Kent County.

  • Yes! We're currently accepting new clients throughout the Grand Rapids area. Schedule a free 15-minute consultation to get started.


  • Yes, we accept most major insurance plans used by Grand Rapids residents, including Blue Cross Blue Shield of Michigan, Aetna, and Priority Health.

Regional Alignment

Proudly Serving
Northern Oakland County..

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Workshop Site

Our in-person mindfulness workshops are hosted at Gilda's Club, a landmark of community support in downtown Grand Rapids — accessible to Michigan residents statewide.

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Local Network

We are deeply connected with Michigan health networks and mental health providers across Oakland County, ensuring holistic, coordinated care for Rochester Hills families and professionals.

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OAKLAND COUNTY CONNECTED

Ready to find your steady mind in Grand Rapids?

Structured, evidence-based therapy for Rochester Hills residents — built for the people who hold everything together, and are ready to do it with less weight on their shoulders.