Couples Counseling
Restoring connection, rebuilding trust, and navigating conflict with compassion.
Love requires
translation.
Even the strongest relationships experience periods of disconnection. Often, it's not a lack of love, but a cycle of miscommunication and unmet needs that creates distance.
Our approach to couples therapy draws from Emotionally Focused Therapy (EFT) and the Gottman Method. We help you de-escalate conflict, understand the underlying emotions driving reactions, and create a shared meaning for your future together.
The Journey
Communication
Move beyond the same old arguments. Learn to express needs without blame and listen without defensiveness.
Conflict Resolution
Conflict is natural; destruction is not. We teach 'fair fighting' rules that protect the relationship even when you disagree.
Intimacy & Trust
Rebuild the emotional and physical bridge between you. Healing past hurts to create a secure attachment.
"In the end, we don't just want to stay together. We want to thrive together."
Whether you are in crisis or just want to deepen your bond, we provide the roadmap.